Monday
How to Reverse Diabetes Without Drugs
The Scientifically Proven System for Reversing Diabetes Without Drugs
Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the diseaseUntil now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it—and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.
Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn’t have to be that way. By following the diet outlined in this book, readers can control blood sugar three times more effectively than with the American Diabetes Association’s diet and, beyond that, improve their bodies’ ability to respond to insulin—in effect reversing the defining symptom of the disease.
And there’s more. Study participants lost weight, were able to cut back on and sometimes even discontinue medications, and left behind tedious exchange plans in favor of delicious foods in generous portions. It’s a new way to treat diabetes. It’s about time.
What others say:
-"OK, so the diet is very much like the Dean Ornish program for reversing heart disease. A decade ago, I couldn't follow the diet, but it's funny what diabetes-related eye surgery, plus the wider availability of soy foods, can accomplish.
The basic message is simple: No animal fat or protein, eat all the low glycemic-index carbs you want, and reduce all fats as much as possible. The fat reduction has been the hard part for me, though my fat intake has been greatly reduced.
Results? In one month: Blood glucose average is now what my fasting glucose used to be. I have cut one of my meds in half. My medicated blood pressure is now within a very acceptable range. I have lost more than 10 pounds. I am happier, feel healthier, and I am not hungry all the time! To make this program work, you need to commit to it. But, I have found this much easier than my Weight Watchers experience five years ago and don't really feel the urge to cheat on this diet.
- "I bought my diabetic husband this bookfor his birthday. He read the book cover to cover in 3 days and radically changed his diet (not difficult for me since I'm already a vegetarian). He has lost 12 pounds in 2 weeks and is FINALLY committed to making the kind of changes that will help him live longer.
His diabetes has been under control for quite some time, but on Dr. Barnard's new diet, he feels younger, healthier, stronger, and, most importantly, OPTIMISTIC after reading Dr. Barnard's book. Just one note of caution, we have modified the diet a bit since eating all that soy can cause some issues with thyroid medication and hormone levels. We recommend that you speak with your doctor before starting the diet. "
-"Yet here it is - a very clear, straightforward guide to how to get off insulin and diabetes meds. There is also information about type 1 diabetes and the risks of exposure to cows milk during a critical early period in life before the baby's body can handle it. "
-"I like this book because of the homeopathic emphasis and because it focuses on homeopathic methods for controlling blood sugar."
-"We heard about this book from our chiropractor and we bought it right away. My husband is a diabetic but has been managing it with medication and hoping against hope that he could delay the dreaded insulin shots.
Well! After three weeks carefully following the easy program in this book, my husband's readings have been phenomenal. Just as the book suggests, his readings have moved below diabetic level. For example, two hours after lunch, he read 98. This is wonderful and so encouraging! I never thought we'd go vegan, although we've played with it a little, because meat is so pervasive. But now, in our mid-50's, losing weight and getting healed, it's certainly going to be our life from now on. As a former vegan, I know all the kneejerk reactions against it. But this works! In three weeks, I lost 10 needed pounds and he lost 20. We are still losing. Really, give this a try. "
-"For those with Type 2 diabetes, guide will help you take charge of your life and beat the disease. Contains recipes and menu plans."
Offering new hope to millions, this new nutritional approach to diabetes
will dramatically alter the way we think about treating the diseaseUntil now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it—and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn’t have to be that way. By following the diet outlined in this book, readers can control blood sugar three times more effectively than with the American Diabetes Association’s diet and, beyond that, improve their bodies’ ability to respond to insulin—in effect reversing the defining symptom of the disease.
And there’s more. Study participants lost weight, were able to cut back on and sometimes even discontinue medications, and left behind tedious exchange plans in favor of delicious foods in generous portions. It’s a new way to treat diabetes. It’s about time.
What others say:
-"OK, so the diet is very much like the Dean Ornish program for reversing heart disease. A decade ago, I couldn't follow the diet, but it's funny what diabetes-related eye surgery, plus the wider availability of soy foods, can accomplish.
The basic message is simple: No animal fat or protein, eat all the low glycemic-index carbs you want, and reduce all fats as much as possible. The fat reduction has been the hard part for me, though my fat intake has been greatly reduced.
Results? In one month: Blood glucose average is now what my fasting glucose used to be. I have cut one of my meds in half. My medicated blood pressure is now within a very acceptable range. I have lost more than 10 pounds. I am happier, feel healthier, and I am not hungry all the time! To make this program work, you need to commit to it. But, I have found this much easier than my Weight Watchers experience five years ago and don't really feel the urge to cheat on this diet
.- "I bought my diabetic husband this book
for his birthday. He read the book cover to cover in 3 days and radically changed his diet (not difficult for me since I'm already a vegetarian). He has lost 12 pounds in 2 weeks and is FINALLY committed to making the kind of changes that will help him live longer.His diabetes has been under control for quite some time, but on Dr. Barnard's new diet, he feels younger, healthier, stronger, and, most importantly, OPTIMISTIC after reading Dr. Barnard's book. Just one note of caution, we have modified the diet a bit since eating all that soy can cause some issues with thyroid medication and hormone levels. We recommend that you speak with your doctor before starting the diet. "
-"Yet here it is - a very clear, straightforward guide
to how to get off insulin and diabetes meds. There is also information about type 1 diabetes and the risks of exposure to cows milk during a critical early period in life before the baby's body can handle it. "-"I like this book because of the homeopathic emphasis and because it focuses on homeopathic methods for controlling blood sugar."
-"We heard about this book from our chiropractor and we bought it right away. My husband is a diabetic but has been managing it with medication and hoping against hope that he could delay the dreaded insulin shots.
Well! After three weeks carefully following the easy program in this book, my husband's readings have been phenomenal. Just as the book suggests, his readings have moved below diabetic level. For example, two hours after lunch, he read 98. This is wonderful and so encouraging! I never thought we'd go vegan, although we've played with it a little, because meat is so pervasive. But now, in our mid-50's, losing weight and getting healed, it's certainly going to be our life from now on. As a former vegan, I know all the kneejerk reactions against it. But this works! In three weeks, I lost 10 needed pounds and he lost 20. We are still losing. Really, give this a try. "
-"For those with Type 2 diabetes, guide
will help you take charge of your life and beat the disease. Contains recipes and menu plans."Labels: homeopathic, menu plans, Reversing Diabetes
